Come learn and practice the eMBrACe framework with me
6 weeks Online Ageing Upwards course coming up. Info meeting this Thursday
Did you enjoy the book AgeingUpwards? Would you like to join this online global community in learning and practicing the eMBrACe framework to navigate life with more mental flexibility, acceptance and self-compassion? It only takes 6 sessions of two hours to get you started.
Register for the information meeting on Zoom this Thursday the 10th of August at 5pm (CET)/ 4pm (GMT)/8am (PST) / 11am (EST) to see if this is for you:
The course starts the following week. You will be off to a great start after the summer holidays.
More information about the course can be found here https://thrivinglife.eu/ageing-upwards-the-course/