Please join me for a free public lecture on mindfulness at Leyden Academy on Vitality and Ageing or join online on July 26, 13.00 till 14.30 hours.
Come an hear about how a mindfulness practice can empower us to overcome old thought patterns and cultivate an ability to embrace rather than run away from our challenges (age-related or not) .
You can read more here: https://www.leydenacademy.nl/free-public-lecture-on-mindfulness/
To sign up, please send me an email; berit@thrivinglife.eu
If you like what you hear at the meeting and would like to continue learning, I offer an intense Summer Mindfulness Course at Leyden Academy on Vitality and Ageing the following Wednesdays (Wednesdays August 9, 16, 23 and 30 at 13.00 – 16.00 hours.) You can read more here: https://thrivinglife.eu/courses/
I hope to see you there.
Berit