21st of December on the PAUSE Advents Calendar

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21st of December on the PAUSE Advents Calendar

What the world needs is more people who have come alive. Today we explore or remind ourselves about what is important to us and what it is that makes us come alive.

Berit Lewis

Dec 21, 2023

Transcript

Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world need is more people who have come alive.

Howard Thurman

What makes you come alive?

What is important to you?

What is your gift to the world?

How can you make sure you do more of this?

Berit

Ps. I just noticed I say it is the 20th in the video - sorry it is not, it is the 21st :-) Ups….

LivingUpwards Podcast

The best way to ensure a thriving ageing life is to look after yourself now. If you look after your mental and physical well being now, and create some healthy habits you are setting yourself up for not only longevity but also a mental healthy life.

Taking breaks is a great habit and I have come up with the idea, that one way I can help people age well is by offering them the opportunity to pause regularly no matter their age.

I am posting The Pause for Life recordings on a regular basis on social media and will also leave audio copies here on my sub stack.

Listen on